{"id":12874,"date":"2020-04-07T18:53:52","date_gmt":"2020-04-07T17:53:52","guid":{"rendered":"http:\/\/bisbalpenedes.com\/web\/?p=12874"},"modified":"2020-04-07T18:53:52","modified_gmt":"2020-04-07T17:53:52","slug":"treballeu-des-de-casa-tingueu-en-compte-aquestes-recomanacions","status":"publish","type":"post","link":"https:\/\/bisbalpenedes.com\/web\/2020\/04\/07\/treballeu-des-de-casa-tingueu-en-compte-aquestes-recomanacions\/","title":{"rendered":"Treballeu des de casa? Tingueu en compte aquestes recomanacions"},"content":{"rendered":"<p><span style=\"color: #000000;\">Si has de fer teletreball, \u00e9s important que et cuidis:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Marca&#8217;t un horari<\/span><\/li>\n<li><span style=\"color: #000000;\">Crea un espai de treball c\u00f2mode i acollidor<\/span><\/li>\n<li><span style=\"color: #000000;\">Vesteix-te c\u00f2modament i fes pauses per a moure&#8217;t<\/span><\/li>\n<li><span style=\"color: #000000;\">Cuida&#8217;t<\/span><\/li>\n<\/ul>\n<div class=\"text_exposed_show\">\n<hr \/>\n<p><span style=\"color: #000000;\">Si tienes que hacer teletrabajo, es importante que te cuides:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">M\u00e1rcate un horario<\/span><\/li>\n<li><span style=\"color: #000000;\">Crea un espacio de trabajo c\u00f3modo y acogedor<\/span><\/li>\n<li><span style=\"color: #000000;\">V\u00edstete c\u00f3modamente y haz pausas para moverte<\/span><\/li>\n<li><span style=\"color: #000000;\">Cu\u00eddate<\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/bisbalpenedes.com\/web\/wp-content\/uploads\/2020\/04\/TELETREBALL-PROTECCIO-CIVIL.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-12876\" src=\"http:\/\/bisbalpenedes.com\/web\/wp-content\/uploads\/2020\/04\/TELETREBALL-PROTECCIO-CIVIL.jpg\" alt=\"TELETREBALL PROTECCIO CIVIL\" width=\"502\" height=\"709\" srcset=\"https:\/\/bisbalpenedes.com\/web\/wp-content\/uploads\/2020\/04\/TELETREBALL-PROTECCIO-CIVIL.jpg 599w, https:\/\/bisbalpenedes.com\/web\/wp-content\/uploads\/2020\/04\/TELETREBALL-PROTECCIO-CIVIL-212x300.jpg 212w\" sizes=\"(max-width: 502px) 100vw, 502px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/bisbalpenedes.com\/web\/wp-content\/uploads\/2020\/04\/TELETRABAJO-PROTECCION-CIVIL.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-12875\" src=\"http:\/\/bisbalpenedes.com\/web\/wp-content\/uploads\/2020\/04\/TELETRABAJO-PROTECCION-CIVIL.jpg\" alt=\"TELETRABAJO PROTECCION CIVIL\" width=\"497\" height=\"703\" srcset=\"https:\/\/bisbalpenedes.com\/web\/wp-content\/uploads\/2020\/04\/TELETRABAJO-PROTECCION-CIVIL.jpg 481w, https:\/\/bisbalpenedes.com\/web\/wp-content\/uploads\/2020\/04\/TELETRABAJO-PROTECCION-CIVIL-212x300.jpg 212w\" sizes=\"(max-width: 497px) 100vw, 497px\" \/><\/a> <a href=\"http:\/\/bisbalpenedes.com\/web\/wp-content\/uploads\/2020\/04\/TELETREBALL-PROTECCIO-CIVIL.jpg\"><br \/>\n<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Si has de fer teletreball, \u00e9s important que et cuidis: Marca&#8217;t un horari Crea un espai de treball c\u00f2mode i acollidor Vesteix-te c\u00f2modament i fes pauses per a moure&#8217;t Cuida&#8217;t &hellip; <a href=\"https:\/\/bisbalpenedes.com\/web\/2020\/04\/07\/treballeu-des-de-casa-tingueu-en-compte-aquestes-recomanacions\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":4,"featured_media":12876,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3636,9],"tags":[3680,1002,3559,2728,3647],"_links":{"self":[{"href":"https:\/\/bisbalpenedes.com\/web\/wp-json\/wp\/v2\/posts\/12874"}],"collection":[{"href":"https:\/\/bisbalpenedes.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bisbalpenedes.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bisbalpenedes.com\/web\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/bisbalpenedes.com\/web\/wp-json\/wp\/v2\/comments?post=12874"}],"version-history":[{"count":1,"href":"https:\/\/bisbalpenedes.com\/web\/wp-json\/wp\/v2\/posts\/12874\/revisions"}],"predecessor-version":[{"id":12877,"href":"https:\/\/bisbalpenedes.com\/web\/wp-json\/wp\/v2\/posts\/12874\/revisions\/12877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bisbalpenedes.com\/web\/wp-json\/wp\/v2\/media\/12876"}],"wp:attachment":[{"href":"https:\/\/bisbalpenedes.com\/web\/wp-json\/wp\/v2\/media?parent=12874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bisbalpenedes.com\/web\/wp-json\/wp\/v2\/categories?post=12874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bisbalpenedes.com\/web\/wp-json\/wp\/v2\/tags?post=12874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}